Beginner’s Pole Dance Workshop – Find Your Strength & Confidence!

Ever wanted to give pole dancing a try? This workshop is the perfect way to dip your toes into the world of pole fitness in a fun, supportive, and empowering environment!

You'll learn the foundations of pole, including spins, sits, and conditioning while discovering your unique strengths and how to use them. We’ll also take a moment to explore the rich history of pole dance and its incredible evolution. By the end of the session, you’ll leave feeling strong, confident, and maybe even with a brand-new hobby!

This workshop is designed for people with little to no pole experience—bring your curiosity and an open mind! Wear whatever makes you feel comfortable, but a sports bra and shorts will help you grip the pole.

Don’t forget to bring water and a snack to keep your energy up.

Come and unleash your inner power—you might just surprise yourself!